Three Sisters Collection

The 3 Sisters include: Flint Indian Corn (for meal), Mature Pole Beans (for baking), and Winter Squash (for boiling or baking). Mature dry Corn and Mature dry Beans eaten together provide complete protein. Winter Squash yields both vitamins and healthful oil from the seeds. The corn provides a natural pole for the beans.

Three Sisters Collection
July 3, 2017